I know they say plantar fasciitis does not happen over night and it is the tearing of the tendon. My heel pain did happen over night. I do a lot of standing all day. 5-6 hours at work, I am a teacher. I try my best to wear comfortable shoes or sneakers. I also am involved with a workout group that does intense exercises(CrossFit). My legs were tired and my feet hurt a little bit one night last week, but not my heel. I woke up the next day and felt pain when I stepped on my heel, but that pain has not gone away... I can not put pressure on my heel without it hurting. I have been icing it, massaging it, taking ibuprophen, and plan on going to the doctor sometime this week (I was hoping it would just go away in a few days) I'm frustrated because I want to go back to the gym and I'm nervous about being on my feet all day at work.
I guess what I want to know is, is plantar fasciitis something that would give me pain all day or is it just in the morning and after I've been sitting for a while?
thanks