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The best medical treatment for heel spurs is to order silicon heel inserts made by Silopos which is on the internet. I am older-65 and have had plantar fasciitis all my life but now it is starting to effect my knees and hips as I have not had the inserts and am going to order this week. Also make sure you buy well made shoes such as Clark shoes made in the UK and Zappos online carries all of their shoes. They are a little more pricy but not bad and worth it.